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Do you have issues cracking your head ,what's today for breakfast?? Then,I think its time to just keep those issues out of your life now.You can prepare a delicious low calorie healthy drink by blending all these ingredients listed below.Enjoy the start of the day by a colorful ,yummy drink.I happened to view this in a cookery show 'The Chew' in TV.This is really good to break your everyday monotony of cereals,porridges or idlis/dosas.The smoothie is real thick filling and yummy!!
Ingredients
strawberry 5-6
banana 1
oats 1/4 cup
honey 2tbsp
plain yogurt 2-3 tbsp
Method
-Wash,hull and blend the strawberries until smooth.I usually strain the seeds and get the smooth puree.You can omit straining if you wish.
-Add the bananas,oats,strawberry puree ,yogurt & honey.Blend it until smooth.
-Serve in glasses & enjoy as breakfast !!
Serves ~ 1 glass
NOTES
* You can increase or decrease the yogurt and honey as per your taste buds.
* You can also prepare the same with more filling using milk instead of yogurt.
Sending this to Serve It Blended
Ingredients
strawberry 5-6
banana 1
oats 1/4 cup
honey 2tbsp
plain yogurt 2-3 tbsp
Method
-Wash,hull and blend the strawberries until smooth.I usually strain the seeds and get the smooth puree.You can omit straining if you wish.
-Add the bananas,oats,strawberry puree ,yogurt & honey.Blend it until smooth.
-Serve in glasses & enjoy as breakfast !!
Serves ~ 1 glass
NOTES
* You can increase or decrease the yogurt and honey as per your taste buds.
* You can also prepare the same with more filling using milk instead of yogurt.
Sending this to Serve It Blended
38 comments:
Hi Julie ,
Strawberry smoothie looks YYummYYY!!!
Refreshing :))
Neat presentation Julie:))
Keep on Dear...
www.southindiafoodrecipes.blogspot.in
Healthy, delicious and refreshing..
Divya's Culinary Journey
Showcase- FUN IN THE SUN
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Julie beautiful color, healthy recipe. Best to start a day with it.
I recently started making these smoothies..i add almond milk and whey protein and blend this with different fruits everyday..
Yummy and delicious drink
Jagruti's Cooking Odyssey
Grind your cooking Masala
Yummy & Healthy
http://shwetainthekitchen.blogspot.com/
Looks yummmy!!
Oats in a smoothie, sounds interesting and looks yummy....will try this for sure :)
delicious smoothie...
-Mythreyi
Yum! Yum! Yum!
looks so delicious. Nice drink.
Looks yummy! Will try it!
Loved the idea adding oats to the smoothies.. Wonderful bf idea! Thanks for sharing..
http://aromaticdining.blogspot.com/
Wow....very refreshing. Very nice texture of smoothie.
very healthy one...
Very yummy n healthy smoothie.
healthy drink for breakfast..
very delicious ad healthy breakfast recipe julie.. love it
never tried oats in drink ... looks and sounds awesome...
Healthy & Super-delicious smoothie :)
Healthy breakfast.. smoothie looks good
Healthy and filling breakfast
Simple and filling drink
Nice smoothie..and healthy one..I like them with yogurt better than milk.
a perfect summer drink on hot days!
Adding oats indeed makes this drink even more healthy.
very yummy smoothie
Hi Rekha,
Brilliant recipe. I actually make the same smoothie but with a difference. i sub stitute yogurt with milk, honey with sugar, and i even add some bournvita. I actually drink this smoothie to put on some weight, lolz, but this low calorie one is really good too!
very healthy breakfast!
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ah! such a healthy filling easy breakfast idea. :)
delicious and refreshing drink... nice presentation..
Wonderful smoothie..love the addition of oats!
Lovely recipe.. Healthy and easy one.. Will try for sure.. Thanks for sharing Rekha
Great-secret-of-life.blogspot.com
Wont hesitate to have this smoothie even everyday.Beautifully done.
good one!!!
The smoothie looks so delicious!
Lovely drink Julie.
Hi Julie ,
new to your blog happy to follow u :) nice combination of oat meal and fruits ..looking tempting. once u get time plz visit my space also
http://priyankakitchen.blogspot.com
Thanks
healthy and filling smoothie... me going to save this recipe.. I can use it once my boy starts school. :)
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