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Wednesday, February 23, 2011

KERALA STIR FRY | NADAN THORAN & MEZHUKUPARETTI


THORAN(തോരൻ ): Refers to a stir fry with coconut



ASPARAGUS-EGG THORAN
SOYA-PAYARU THORAN
GREEN ONIONS( ഉള്ളി )THORAN

BEET GREENS(LEAVES)THORAN
പപ്പടം തോരൻ (PAPAD)
VAZHAKOOMBU THORAN

AGASTHYA POO തോരൻ 

BROCCOLI THORAN
DRUMSTICK TUNA STIR FRY
RAW PAPAYA-PAYARU THORAN
BREAD FRUIT THORAN
MUSHROOM(KOON) THORAN

PACHA THAKKALI THORAN






CHERUPAYARU THORAN



BEANS THORAN
SOYA KHEEMA STIR FRY
PANEER-GREEN ONION(ഉള്ളി ഇല ) THORAN
ചീര തോരൻ (SPINACH)

METHI LEAVES(ഉലുവ ) THORAN
CHAKKAKURU CHEERA THORAN


BELL PEPPER-EGG THORAN
CELERY THORAN

VAZHAPINDI THORAN
PADAVALANGA PARIPPU THORAN
MATHAN ELA THORAN
MURINGAKKA THORAN

SPINACH -SPROUTS -PANEER STIR FRY


VAZHAKKA THORAN

KOVAKKA THORAN
MEZHUKUPARETTI (മെഴുകുപരെട്ടി ) : Refers to a stir fry with oil

CHEMBU MEZHUKUPARETTI

MUSHROOM FRY

LIMA BEANS STIR FRY
KOVAKKA MEZHUKUPARETTI

PLANTAIN (കായ) STIR FRY
BROCCOLI STIR FRY


CLOVE BEAN STIR FRY(നിത്യവഴുതനങ്ങാ )
ചക്കക്കുരു മെഴുകുപറേറ്റി 



CAULIFLOWER-PEPPER FRY

CARROT STIR FRY

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