First of all 'Belated Happy mother's day' to all busy moms..Today's my recipe is- Kentucky broiled chicken.
Fried chicken in any form is a tasty kind and can be had from the starter to the main course.I too like the fried chicken at any time of the day and I like the KFC chicken a lot.But how about doing the same at home in a more healthier way.I happen to pick up the Kentucky Kernel seasoned flour from the store which is a very apt coating for all veggies and non veg too.Initially when I just plain coated the seasoned flour,it was good as a starter but partly bland with rice,so modified it a little.(thats truly optional,if u want it more spicier)
Above all, this is a broiled version ; low fat cooking method.You can either have them as starter (lollipops) or as the fried chicken with rice or biriyani.I loved this way of broiling as all the fat drips off and only 2 tsp of oil is required.(part of staying healthy :-) )
Fried chicken in any form is a tasty kind and can be had from the starter to the main course.I too like the fried chicken at any time of the day and I like the KFC chicken a lot.But how about doing the same at home in a more healthier way.I happen to pick up the Kentucky Kernel seasoned flour from the store which is a very apt coating for all veggies and non veg too.Initially when I just plain coated the seasoned flour,it was good as a starter but partly bland with rice,so modified it a little.(thats truly optional,if u want it more spicier)
Kentucky broiled chicken |
Above all, this is a broiled version ; low fat cooking method.You can either have them as starter (lollipops) or as the fried chicken with rice or biriyani.I loved this way of broiling as all the fat drips off and only 2 tsp of oil is required.(part of staying healthy :-) )
Ingredients
chicken drumstick /leg quarter -4
seasoned flour 3tsp
chilly powder 1tsp
pepper powder 1/2tsp
salt (if required)
oil 2tsp
Method
Wash and skin off the drumsticks.Make 3-4 gashes with the help of a knife and place on a paper towel.
Mix all the flour and spices and form a thick paste .
Mix all the flour and spices and form a thick paste .
Marinate the drumsticks using the paste and keep for 1 hour.Make sure u apply it evenly all over the drumstick.
Preheat the broiler and place the drumsticks in it.
Turn the other side and place again in the broiler for 12 minutes.
Put off the broiler and let it stand for another 15minutes.
- servings 4 lollipops
19 comments:
WOW... yummy chicken.. Broiling it makes it even more tempting .. First time here and I am glad to have visited your blog... Your blog is truly global, a mix of both authentic Indian recipes and goodies from around the world. Great work... keep posting some more yummy recipes:) Glad to follow u..
Reva
www.kaarasaaram.com
wow ..that looks absolutely delicious..
Thanks for the low-fat tip.. chicken pieces looks so inviting!
http://krithiskitchen.blogspot.com
Breakfast Club - Pancakes - Roundup
wow thats a yummy low fat lollipop
wow..mouth watering lollipops out there..much better and healthier than KFC chicken...great recipe!!
Wow makes me drool...look so delicious.
that looks absolutely delicious dear...you made it perfectly..:)
that is a very special treat indeed Julie..any left overs are okey for me..:P
Tasty Appetite
wow ..that looks absolutely delicious..
Drooling here. Perfect and tasty chicken!!
That looks mouthwatering...You blog looks good...I am following your blog...
Y dont you check my blog and follow me..
http://yummytummy-aarthi.blogspot.com/
Though being a vegetarian I can't help admiring the lollypop. First time to ur space and glad to follow you. Do stop by mine and follow me too.:)
Healthy and yummy chicken, much better than store bought ones...
wow...it looks wonderful..
Mouth watering...Looks so great
all your receipes looks good.i will try it.good work.
spicy and delicious preparation!!!!!!!!!!!
Spicy lollipop...looks inviting.
It looks so delicious!! Perfect photography :)
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