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Thursday, June 23, 2011

Cantaloupe-Carrot Milkshake & a Melon Turtle

Cantaloupe-carrot shake is a  well blend shake of carotene,rich in all yellow vegetables and fruits.Carotene is mainly good for eyes.Also fruits have high content of fibre in them,so I usually don't strain the mix as the fibre content will be lost.The fruits also constitute a low calorie food and best for dieters.The vast health benefits of cantaloupe make it one of the finest fruits that help to prevent cancer.This is a very tasty one and a very refreshing one for summer.



Ingredients
cantaloupe 1 cup
carrot 2 sliced thin
milk 1 cup
sugar 3 tsp


Method
  • Blend the fruits together in a mixer and add milk to it and sugar.
  • Pour into glasses and serve it chilled.



Servings 2 glasses


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22 comments:

  1. NithaJune 23, 2011 at 7:45 PM

    I love cantaloupes ..

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  2. AMMU MOHANJune 23, 2011 at 7:58 PM

    wonderful clicks.......very nice...

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  3. Food Glorious Food!June 23, 2011 at 9:54 PM

    Love your melon turtle! So creative! I am sure your juice mix tastes fantastic too!

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  4. Sangeetha MJune 23, 2011 at 11:10 PM

    melons are my fav...never combined with any fruit or veg..carrot n melon combo healthy combo n looks more colorful...melon turtle looks good..nice creativity..

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  5. Suja ManojJune 23, 2011 at 11:30 PM

    Love the melon turtle..its beautiful,refreshing and healthy combo.

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  6. RajiJune 23, 2011 at 11:38 PM

    The turtle looks really cute..and this juice is a wonderful combo which I would love to have.

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  7. SravsJune 23, 2011 at 11:47 PM

    cute turtle !! wonderful shake and delicious combination !!

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  8. Deepthi KRJune 24, 2011 at 12:15 AM

    hahaha!! i love that turtle!!! juice looks yummy!!!

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  9. UnknownJune 24, 2011 at 12:42 AM

    Absolutely love your creativity in making the turtle :

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  10. Sobha ShyamJune 24, 2011 at 1:01 AM

    An excellent drink, great thirst quencher..love the turtle, kudos to ur creativity :)..liked the leaf kept infront of the turtle..:)

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  11. Divya DJune 24, 2011 at 1:52 AM

    nice creativity...delicious juice!!1

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  12. divyaJune 24, 2011 at 2:17 AM

    love that turtle!!! juice looks yummy!!!

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  13. JishasKitchenJune 24, 2011 at 2:20 AM

    wow..that looks so refreshing and tempting...and I loved the turtle, very cute and creative...:)

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  14. saleenaJune 24, 2011 at 2:45 AM

    Very cute melon turtle.....Good creativity.....Truly refreshing juice n very colorful....

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  15. cookingvarietiesJune 24, 2011 at 5:32 AM

    hi julie.. enough beta carotene for the day i guess.
    cantaloup and carrots are a perfect combination. refreshing

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  16. Simply LifeJune 24, 2011 at 5:59 AM

    ha, that turtle is so creative!

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  17. Veronica's KitchenJune 24, 2011 at 8:31 AM

    Such a cute turtle and lovely refreshing drink, love it!

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  18. VardhiniJune 24, 2011 at 9:11 AM

    Refreshing drink ..love your melon turtle :)

    Vardhini
    Event: Dish it Out - Spinach and Garlic
    Event: Healthy Lunchbox Ideas - Broccoli

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  19. RamyaJune 24, 2011 at 4:25 PM

    Love the cute turtle!! The drink is truly refreshing!!

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  20. UrmiJune 24, 2011 at 4:30 PM

    Carrot shake looks fabulous, yummy and refreshing, Very good for health. I love that cute little turtle. Gorgeous presentation.

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  21. ChaitanyaJune 24, 2011 at 11:43 PM

    very creative ... love the turtle .... yummy and refreshing perfect for summer...
    www.rajafood.blogspot.com

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  22. JulieJune 25, 2011 at 12:01 AM

    Thank you all for your sweet commments.....Thats my inspiration to post a new recipe!!

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I believe,"A thankful heart is not only the greatest virtue,but the parent of all other virtues."So,friends accept my sincere thanks for visiting my space and sparing time to comment too.Your comments and thoughts are my source of inspiration,so please keep them coming !!! :)

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Regards,
Julie