.png)
.png)
.png)
Cantaloupe-carrot shake is a well blend shake of carotene,rich in all yellow vegetables and fruits.Carotene is mainly good for eyes.Also fruits have high content of fibre in them,so I usually don't strain the mix as the fibre content will be lost.The fruits also constitute a low calorie food and best for dieters.The vast health benefits of cantaloupe make it one of the finest fruits that help to prevent cancer.This is a very tasty one and a very refreshing one for summer.
Servings 2 glasses
 |
Ingredients
cantaloupe 1 cup
carrot 2 sliced thin
milk 1 cup
sugar 3 tsp
 |
Method
- Blend the fruits together in a mixer and add milk to it and sugar.
- Pour into glasses and serve it chilled.
Servings 2 glasses
 |
22 comments:
I love cantaloupes ..
wonderful clicks.......very nice...
Love your melon turtle! So creative! I am sure your juice mix tastes fantastic too!
melons are my fav...never combined with any fruit or veg..carrot n melon combo healthy combo n looks more colorful...melon turtle looks good..nice creativity..
Love the melon turtle..its beautiful,refreshing and healthy combo.
The turtle looks really cute..and this juice is a wonderful combo which I would love to have.
cute turtle !! wonderful shake and delicious combination !!
hahaha!! i love that turtle!!! juice looks yummy!!!
Absolutely love your creativity in making the turtle :
An excellent drink, great thirst quencher..love the turtle, kudos to ur creativity :)..liked the leaf kept infront of the turtle..:)
nice creativity...delicious juice!!1
love that turtle!!! juice looks yummy!!!
wow..that looks so refreshing and tempting...and I loved the turtle, very cute and creative...:)
Very cute melon turtle.....Good creativity.....Truly refreshing juice n very colorful....
hi julie.. enough beta carotene for the day i guess.
cantaloup and carrots are a perfect combination. refreshing
ha, that turtle is so creative!
Such a cute turtle and lovely refreshing drink, love it!
Refreshing drink ..love your melon turtle :)
Vardhini
Event: Dish it Out - Spinach and Garlic
Event: Healthy Lunchbox Ideas - Broccoli
Love the cute turtle!! The drink is truly refreshing!!
Carrot shake looks fabulous, yummy and refreshing, Very good for health. I love that cute little turtle. Gorgeous presentation.
very creative ... love the turtle .... yummy and refreshing perfect for summer...
www.rajafood.blogspot.com
Thank you all for your sweet commments.....Thats my inspiration to post a new recipe!!
Post a Comment