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Tuesday, November 22, 2011

Low Fat Banana Bread (Wheat flour,butterless)

Low fat banana bread the name itself attracted me towards this recipe as there was no butter ,only egg whites no yolk.Nothing much has to be told about this recipe, a very simple and tasty bread.The original recipe used 3/4th of all purpose flour and 1/4 th of wheat flour.But I completely gave it up for wheat flour and as I had tried the Banana Cashew Cake with wheat flour too.The recipe sounded very good for dieters.I have made few changes to the original recipe.All loved each slice of the bread :-) and its easy for working moms to prepare this in advance and serve two slices for breakfast with a cup of milk.










Ingredients
bananas ripe 2 mashed makes about 1 cup
plain yogurt 1/2 cup (low fat preferably)
vegetable oil 1/4 cup
*light brown sugar 3/4 cup
Egg white of  2 eggs
vanilla extract 1 tsp
*wheat flour 1 1/2 cup
cinnamon powder 1/2 tsp
*raisins 1/4 cup
baking powder 1 tsp
baking soda 1/2 tsp
salt 1/4 tsp


Method
Blend the bananas in a blender and add in the yogurt ,baking soda and let it sit for a while you prepare the batter.
Pre heat oven to 350 degrees F and place the rack in the middle position.
In another bowl ,whisk together oil,sugar,egg whites and vanilla.
Sift the flour with baking powder,baking soda and salt.
Fold in the wet ingredients to the dry ingredients.until its moistened.Add in the raisins.
Grease a bread loaf pan and pour into it .Smooth the top with spatula.
Bake it in the oven for 45-55 minutes .Mine was done at 45 minutes.Insert a tooth pick and see if its done.
Remove from oven and cool on wire rack.Cut into slices aftyer cooling and Serve as breakfast or snack.




NOTES
* You can replace wheat flour with 3/4 th all purpose flour and 1/4 th wheat flour.
*I used white sugar butr the original recipe is light brown sugar.
* The raisins are optional not in the original recipe,I just added as my kids love it.
* You can try a total eggless version too,omitting the egg whites.



Sending this to Breakfast club Theme -Bread guest hosted by Krithi's Kitchen


Also,sending this to Bake with your heart event hosted by Khusi @ A Girl's Diary 

43 comments:

  1. Healthy n delicious breakfast.....sooo tempting...

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  2. it is so simple......without butter n egg yolk it came out so well......

    luks perfect n delicious......

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  3. The texture is amazing!Perfect for a healthy breakfast on the go :)
    USMasala

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  4. Definitely a guilt free banana bread, feel like having some slices rite now with a cup of tea..

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  5. Yumm and spongy Bread Dear.Luv it.
    Hi Julie,there's an award waiting for U at my space.Feel really honoured if U visit n collect it.

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  6. wow..bread looks so so yummy.......i too feel like preparing....but can we prepare with out eggs??

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  7. Thank u pals for your quick responses..
    @Chitra : yes, you can prepare the eggless version too, just increase the baking soda that is make it as 3/4 tsp -1tsp..this will surely work out.

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  8. Bread looks so yummy and perfect..Love to have with a cup of Tea.

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  9. Bread looks soft n delicious.
    Sent you my entry for the event. Pls check dear.

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  10. Love this banana bread, so healthy!

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  11. I can almost smell it looking at it :)..anything healthy the comes out of the oven is a thing to be celebrated :)

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  12. wow..perfectly baked bread...loved its texcture,color and it looks soft...i too thought of baking some bread n this is a nice idea...let me try :)

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  13. Healthy and great bread for breakfast...

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  14. hi julie, wow, i love this banana bread.. yours look just fine to me :)
    i like bananas, they are so flavorful, as such it is easy to like foodies with bananas added.
    have a nice day dear..
    bookmarked with many thanks, believe it or not, i have never made banana bread or cake before ha ha ha

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  15. the texture looks perfect! I have a few bananas in the freezer that i need to take out and make some bread. This sure is an inspiration to stop being lazy and go bake some :)

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  16. I love banana cakes and breads. This would make a great breakfast for me :-)

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  17. Looks very healthy..great breakfast!

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  18. The texture is amazing and particularly, the array of slices. Yummm.

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  19. Healthy and yummy breakfast recipe,perfectly done and got a nice texture.

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  20. delicious looking loaf Julie looks healthy

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  21. perfect for a healthy breakfast

    http://panchamrutham.blogspot.com/

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  22. looks real yum. love banana in cakes and breads.

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  23. Again again again a butter-less bake, just lovely. Great luking bread Julie.. I just hope I'll post my walnut-banana bread sometime soon :)

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  24. hi julie
    Banana bread looks soo delicious and soft ..U hav an amazing blog..thanks for visiting and following my blog ..happy to follow u too..will definitely try to participate in your event

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  25. i love banana bread....dis healthy version luks great...can njoy it widout ne guilt ;)

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  26. Very healthy, yummy and low fat too. So can make this often. Loved the snaps.

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  27. Healthy breakfast,looks very yummy.

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  28. looks very yummy, holding great as well..will give this a try for sure

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  29. wow that cool with whole wheat flour...gr8

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  30. It looks perfect; if it's low fat I always check it out;wow!
    Rita

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  31. Banana bread esp low fat is an awesome recipe julie. Whenever i bake banana bread i love the aroma being filled in the entire house.

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  32. A totally healthy and adorable version of banana bread!

    Vegetarian Cultural Creatives

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  33. healthy and delicious banana bread..looks yum..

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