Carrots are rich in beta carotene and is a popular veggie in all parts of the world.Bunnies love carrots,so do kids love to eat them raw.We use it invariably in all curries and eat it raw in salads or raitha too.An excellent source of Vitamin A and a good source of potassium,also contains significant amounts of minerals.Today's recipe is a simple stir fry with carrots which I used to love a lot when mom made it and now my kids too love this with steamed rice.So,thought to share this fibre rich recipe with all :-))
Ingredients
Carrots 5-6 peeled,sliced thin round cut
onion 1 sliced thin
garlic cloves 2 sliced (optional)
green chillies 4-5 vertical slit
aniseed 2 tsp
chilly powder 1/2 tsp
turmeric powder 1/3tsp
curry leaves few
oil 3tbsp
salt
Method-
-Peel the skin of carrots and wash them.Cut round slices of carrots and keep aside.Similarly,cut the onion & green chillies and keep ready.
-Heat oil in a non stick pan and pop the aniseeds.Add the sliced onion,garlic & green chillies.Saute till light brown and then add the spices on low flame.Add curry leaves.
-Add the round cut carrots and salt.
-Toss it well and cover ,cook on medium flame for 10 minutes.
-Uncover the lid,check salt and cover again for 5 mins.
-Stir it well and let the water content dry up.
-Wait till the carrot pieces turn slightly browned.Put off flame and serve with rice!!
Servings~ 3adults
NOTES
* You can omit the chilly powder if you wish a mildly spicy version.
Sending this to Show me your HITS-Carrots & beets guest hosted by Anusha @ Tomato Blues
Ingredients
Carrots 5-6 peeled,sliced thin round cut
onion 1 sliced thin
garlic cloves 2 sliced (optional)
green chillies 4-5 vertical slit
aniseed 2 tsp
chilly powder 1/2 tsp
turmeric powder 1/3tsp
curry leaves few
oil 3tbsp
salt
Method-
-Peel the skin of carrots and wash them.Cut round slices of carrots and keep aside.Similarly,cut the onion & green chillies and keep ready.
-Heat oil in a non stick pan and pop the aniseeds.Add the sliced onion,garlic & green chillies.Saute till light brown and then add the spices on low flame.Add curry leaves.
-Add the round cut carrots and salt.
-Toss it well and cover ,cook on medium flame for 10 minutes.
-Uncover the lid,check salt and cover again for 5 mins.
-Stir it well and let the water content dry up.
-Wait till the carrot pieces turn slightly browned.Put off flame and serve with rice!!
Servings~ 3adults
NOTES
* You can omit the chilly powder if you wish a mildly spicy version.
Sending this to Show me your HITS-Carrots & beets guest hosted by Anusha @ Tomato Blues
I love carrot recipes. This looks delish. Thanks for sharing. Mwah!
ReplyDeleteVery nice way to incorporate carrots in your regular meals.
ReplyDeleteEven I thought of making carrot stir fry for the same event :)
ReplyDeleteStir fry looks very inviting,sounds healthy too!!
Thanks so much for sending it to HITS series!!
Carrot stir fry looks yum..
ReplyDeleteAll time kids favorite. Looks good !!
ReplyDeletesimple n quick healthy carrot fry
ReplyDeletenice!....a quick and easy stir fry.
ReplyDeleteFabulous looking mezhukkupuratty.Simple and nutritious.
ReplyDeletesimple,healthy and inviting..loved this..
ReplyDeleteKids favy veggie..
ReplyDeletehttp://recipe-excavator.blogspot.com
Healthy n delicious
ReplyDeletelovely and healthy too!!!
ReplyDeletesuperb dear:)
ReplyDeleteDelicious and Healthy too !!
ReplyDeleteParticipate & win prizes
The Master Chef Contest
You Too Can Cook Indian Food Recipes
Aloo Masala
Wat a healthy and flavourful stir fry.Well done.
ReplyDeleteseeing your carrot fry,mouth is watering..it looks nice in round slices..
ReplyDeletelove that bowl full of carrots..
ReplyDeleteLovely colour ..
ReplyDeletethe stir-fry looks delicious too.
Healthy and a delicious stir fry!
ReplyDeleteI too make this here.. it is nice and tasty.. love it always
ReplyDeletewow, very healthy and yummy preparation..
ReplyDeleteHealthy and delicious mezhukuperatti..
ReplyDeletevery healthy stir fry...yumm
ReplyDeletewwow. simply delicious, nice recipe
ReplyDeleteSimple n comfort fry, looks so nice....
ReplyDeletesimple and healthy fry ........
ReplyDeletevery inviting.....looks simple yet delicious :)
ReplyDeleteLovely recipe!Great for busy weeknights :)
ReplyDeleteHealthy & delicious looking stir-fry, looks wonderful!
ReplyDeletesimple, healthy and yummy too.....
ReplyDeletedelicious and healthy dish!!!!!!!
ReplyDeleteVery healthy stir fry
ReplyDeletefoodydelight.com
Would love to have it with rotis.
ReplyDeleteThat's quick and easy dish..
ReplyDeleteHappy to follow you !!
Jagruti's Cooking Odyssey
Know Your Flours-Whole Wheat Flour
Looks incredible and super tempting..
ReplyDeleteLooks perfect.... I used to have a huge bowl every daye when I was pregnant with my little one
ReplyDeleteSimple and healthy stir-fry!
ReplyDeleteWould love to have that with rice....healthy and yummy!
ReplyDeletesomehow we never enjoy cooked carrots but your recipe make me think that I am wrong. Will try this out dear. Thanks.
ReplyDeleteI am hosting Kitchen Chronicles Theme Go Nuts...Do send me your entries
simple but yummy
ReplyDeletewww.cookingatmayflower.blogspot.com
quick n nutritious stir fry...
ReplyDeleteSuper healthy and simple one. The good thing is , no need of grating the carrot, easy chops would do, will try this.
ReplyDeleteAlso I have never added aniseed to carrot fry so far!!