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Friday, July 20, 2012

Drumstick-Tuna Stir fry | Muringakka-Choora Meen Thoran

Tuna stir fry with drumstick is a traditional style thoran or stir fry.It tastes delicious with steamed rice.The recipe is very simple and a healthy one as tuna has many good health benefits on our heart.I had this thoran at a friend's place and liked it.So tried it out at home.You can use any other large fishes too,where the fish can be easily separated of bones.Hope everyone enjoys the taste too!!




Ingredients
Tuna -200g(refer notes)
onion 1/2 medium chopped
pearl onion 4-5
coconut grated 1/3 cup
drumstick 8-10 small pieces
green chillies 4-5
garlic 3 pods sliced
turmeric powder 1/2 tsp
kokum/ kodumpuli 2 pieces
mustard seeds 1/2tsp
curry leaves (I didnot add)
oil 3tsp
salt


Method
-Heat oil in a pan and splutter mustard seeds.Saute onion and garlic sliced.
-Wash & put the kokum in 1/4 cup water and leave aside for 15 minutes.
-Add the curry leaves and add the tuna after draining the water.(I usually give a rinse too)
-Add in the green chillies and add the spices.
-Slide the coconut grated and drumstick.Add the kokum with water.Cover and cook on low medium heat.
-In between ,uncover the lid and stir to mix .Cover and cook again.it takes about 12 minutes.Dry up the water.
-Serve hot with rice !!


Servings~ 1 bowl

NOTES
* I used the packet one with very little water.You can use the canned or fresh ones.
* I used the frozen packet of drumstick.You can use the fresh drumsticks.


Sending this to The Kerala Kitchen event hosted by Geetha @ Sun,moon & Potatoes



27 comments:

divyagcp said... Best Blogger Tips

Tuna fish and drumstick combination is new to me.. Interesting combo.. Looks absolutely delicious.
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Sanoli Ghosh said... Best Blogger Tips

Interesting, I love tuna. This thoran looks delicious and tempting.

Kavitha said... Best Blogger Tips

nice clicks :)

Torviewtoronto said... Best Blogger Tips

interesting combination looks wonderful

Chocolate & Chillies said... Best Blogger Tips

Great stir fry!

Swathi said... Best Blogger Tips

Delicious drumstick tuna thoran. It is really hard to find fresh ones here.

@lekshmi said... Best Blogger Tips

kollallo......variety dish.......

Sumi said... Best Blogger Tips

Wow, looks really superb, unique recipe.

Unknown said... Best Blogger Tips

Never had a chance to taste the combination of fish and drumstick. This looks interesting and yummy..
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Tina said... Best Blogger Tips

luv anything with tuna...looks tempting and yummy.

jasna varcakovic said... Best Blogger Tips

Another exotic-one...yum!

Unknown said... Best Blogger Tips

nice recipe.. never tried stir fry with drumsticks

Mélange said... Best Blogger Tips

Looks very lively and yummy Julie..get rice and indulge !

Swetha Sree said... Best Blogger Tips

Very different Combination Julie, looks great1 :)

Unknown said... Best Blogger Tips

adding drumstick is new to me.. will try it..

Recipe world said... Best Blogger Tips

Yummy stir fry!

Beena said... Best Blogger Tips

Delicious thoran

Asmathnawaz@gmail.com said... Best Blogger Tips

Delicious and yummy....thoran

Shabbu said... Best Blogger Tips

yummy...nice side dish for rice..
Shabbu's Tasty Kitchen

Unknown said... Best Blogger Tips

Tuna and Drumstick...wow..never tried this combination..must be really yummy..love to try this..

Priya Suresh said... Best Blogger Tips

Omg, such a fantastic combo,never thought of this until i saw here.

Az said... Best Blogger Tips

Tuna and Drumstick.. this is a very different combo.. never tried it.. it looks so good from the clicks!!

radha said... Best Blogger Tips

This is a unique combination.

Reshmi said... Best Blogger Tips

I too make fish thoran but never added drum stick.. good good

vini said... Best Blogger Tips

sharing an award with u julie..
http://itsmyspice.blogspot.com/2012/07/avocado-fig-smoothie-and-award_20.html

Unknown said... Best Blogger Tips

unique combo, looks grt

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Kurryleaves said... Best Blogger Tips

ive never tried this combo...this one looks soo delicious...