Raw papaya was one of my childhood favourite and in variably many other vegetables too.I used to love the raw crunchy ones and have sliced ones just like that.And mummy used to peel and cut raw papaya for thoran (stir-fry) and I used to grab these thin slices and have it from that.But after coming here, I had not seen the raw papaya until recently I hooked one at the stores.The perfect combo with this is the red chori peas/red cow peas (vanpayaru), but I didn't have that and so used Black Eyed Peas.This makes a very filling stir-fry with rice.Hope u'll make & enjoy with rice!!
Preparation time ~ 15 minutes
Cooking time ~ 10 minutes
Author ~ Julie
Serves ~ 4-5
Ingredients
raw papaya 1 small (1.5 cups)
*black Eyed Peas 1 cup cooked (refer notes)
grated coconut 1/2 cup
onion 1 small chopped
green chillies 3-4
garlic chopped 1" piece
chilly powder 1/2 tsp
turmeric powder 1/2 tsp
mustard seeds 3/4 tsp
raw papaya 1 small (1.5 cups)
*black Eyed Peas 1 cup cooked (refer notes)
grated coconut 1/2 cup
onion 1 small chopped
green chillies 3-4
garlic chopped 1" piece
chilly powder 1/2 tsp
turmeric powder 1/2 tsp
mustard seeds 3/4 tsp
Method
- Wash and cook the beans with salt and turmeric powder.As I used frozen packet, so didn't pressure-cook them.If you are using dry red chori peas(vanpayaru), please do pressure-cook for 4–5 whistles after soaking for 5–6 hours.
- Peel and cut the papaya in two halves. Scoop out seeds using a spoon and wash it again.Chop it fine as like we do carrots or cabbage for stir-fry.Keep aside.
- Heat oil in a pan, splutter mustard seeds. Sauté onion, add in the chopped garlic and green chillies.
- Then add the chopped papaya and grated coconut. Add in the spices.Toss it well, add salt. Cover and cook for 5–7 minutes. Add in the cooked beans, along with water, & cook again for another 5 minutes.Adjust salt. Uncover the lid and dry up the water content in it on medium-high heat. Serve it hot as a side dish for rice!!
Servings ~ 4 adults
NOTES
* I have used the frozen packet of black eyed beans.Actually, red chori or vanpayaru is used.
* For added taste, mom usually tempers it with a tsp of boiled rice too.It splutters and gives a unique taste.I haven't done that.
* If you wish a spicier version, do add half a tsp of chilly powder too.
Simple and delicious thoran. Love the addition of the black eyed peas.
ReplyDeleteDivya's Culinary Journey
What a healthy and nutritious combination:-)
ReplyDeleteHi Julie ,
ReplyDeleteThoran looks rich in colour and YYYummYYY!!!
Neat presentation:)
Keep on Julie:)
www.southindiafoodrecipes.blogspot.in
Heard this is a very nutritious food, specially for nursing moms. I was on a look out for this recipe. Thanks for sharing Julie, easy to make.
ReplyDeleteJulie,
ReplyDeleteThoran adipoli papapaya with vanpayaru adipoli.
Delicious and healthy thoran,love papaya,nice one Julie
ReplyDeleteSounds really delicious...Love to taste it.
ReplyDeleteThis is totally a unique recipe for me. I have only eaten ripe papaya and I love it. Will look for raw papaya and try this one.
ReplyDeleteyummy thoran....i love this combo...
ReplyDeleteNice curry! Where did u spot raw papaya here? :)
ReplyDeleteinnovative & healthy recipe... looks yumm..
ReplyDeleteNice thoran, I too tried this raw papaya and liked it. Yours looks delicious.
ReplyDeleteVery nice and healthy combination.. looks tempting :)
ReplyDeleteIndian Cuisine
looks yummy and delicious....
ReplyDeleteJulie, love raw crunchy papaya sliced too. mmm.raw papaya cook this way...look delicious too
ReplyDeleteNever tried this combination.. looks delicious!
ReplyDeleteLooks inviting...
ReplyDeleteYummy AND tasty
ReplyDeletehttp://www.followfoodiee.com/
Awesome Julie..Made me nostalgic and long for raw papaya..yummy.
ReplyDeletemy dad loves it like anything...but we add kala chana...nice comfort dish
ReplyDeleteHealthy and delicious thoran
ReplyDeleteJulie,
ReplyDeleteRaw Papaya is so good for the healthy. This is so nice and yummy recipe
Great-secret-of-life.blogspot.com
Simple and comforting curry
ReplyDeleteLovely stir fry.....I love this kind of stir fry...This will go with anything.....nice presentation...
ReplyDeletelooks very tasty and yummy..
ReplyDeletehttp://www.indiantastyfoodrecipes.com/
Nice recipe...I like Pacha papaya thoran but have never tried adding any kind of beans to it..will try next time
ReplyDeletea rare and different combination :)
ReplyDeleteLooks nice. Very healthy.
ReplyDeleteInteresting combo, looks delicious
ReplyDeletehttp://shwetainthekitchen.blogspot.com/
Yummy dish. We love raw papaya.
ReplyDeleteWhat a healthy combo and I am sure delicious too :)
ReplyDeleteLooks delicious
ReplyDeletelooks very healthy and delicious
ReplyDeleteVery different dish, healthy too..
ReplyDeletei have not heard about this thoran.. looks healthy and tasty..
ReplyDeleteHealthy recipe indeed! I'm sure the combo would have tasted great :)
ReplyDelete