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Monday, February 18, 2013

Chicken Bean Rice Bowl ( Mexican Style)

Mexican cuisine is a style of food which is primarily a fusion of indigenous Mesoamerican cooking with European especially Spanish.This is a very famous recipe and this is preferred and loved by us whenever we dine in mexican restaurants.This is a quick fix if you have all the ingredients ready before hand & serves a complete meal too.It has all the richness of vegetables,chicken,cheese,rice,black beans & sour cream.Do check this out if you haven't tasted it yet and give it a shot !!


Ingredients
to marinate
chicken breast 2 cubed
pepper 1 tsp
paprika 1/4 tsp(optional)
lime  1
salt
extra virgin olive oil 2 tbsp

layering
white rice / brown rice 2cups cooked
black beans 1 can drained/cooked
corn kernels frozen 1cup
roma tomato 1 chopped fine(refer notes)
onion 1/2 chopped
romaine lettuce 1/2 cup sliced(refer notes)
cilantro 3-4 sprigs
salt to taste
pepper 1/2 tsp/chile peppers 1-2
ground cumin 1/2 tsp
lime 1/2

toppings
sour cream 1/2 cup
guacamole 1/2 cup
cheddar cheese grated 1/2 cup



Method
-Wash & clean the chicken cubes under running water.Keep aside to marinate with the ingredients listed  except oil.
-Pre heat oven to 350 degrees F and place the cubed chicken as a single layer.Pour the olive oil on top.
-Bake in the oven for 10 minutes each side or until chicken is cooked & done.
-Cook the rice as per the packet instructions,drain water & keep aside.
-If you are using canned beans,drain & use.OR Soak the beans overnight & cook the beans with enough water & salt until done.Drain water or mix lightly with beans,keep aside.
-Thaw the corn and cook in microwave on high for 3 mins.
-Chop tomato,onion,peppers,cilantro,lettuce,salt,ground cumin & lime juice.
-Layer the rice ,followed by black beans and chicken,then add the vegetable mix.
-Garnish with sour cream,guacamole & grated cheese.Start digging in !!!


NOTES
* I used grape tomatoes for the salad.
* I haven't used romaine lettuce sliced,but you can use that as its popularly used.My kids just pick it up and separate it out.Instead I used baby spinach leaves & dried cranberries,we loved that.
* You can use chile peppers instead of pepper powder with onion & tomatoes.
* I have used enriched white rice.You can use brown rice too.
* You can even serve a plate of tortilla chips if desired along with this bowl.
* If you wish to have an option for sour cream,try a mildly sour thick yogurt,works great too.


Linking this recipe to Flavors of Cuisines-Mexican hosted by Jannet (love to experiment)@ My Food Treasures










40 comments:

  1. Looks yum. Reminded me of the Chipotle bowl :-)

    aparna

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  2. Am not very much familiar with Mexican cuisine// But this dish looks so delicious and wholesome.. Very inviting!

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  3. Delicious one pot meal looks easy to put together.

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  4. Lovely cuisine...looks so delicious nvr tried it b4....

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  5. OMG! What a coincidence! So you have the mains and I have the dessert for a Mexican meal. I love Mexican Rice Bowls. Drooling over your pics. They are so full of life :)

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  6. Delicious rice bowl, healthy n lovely presentation too

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  7. Beautifully colourful Mexican dish...Very nice!

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  8. Nice clicks and looks colourful, tasty..

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  9. Its like chipotle style bowl. Awesome.

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  10. love these kind of all in one bowl .goog one

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  11. O girl, u r amazing...I love the versatility of ur blog...u have everything in here.... and u r so dedicated too....keep it up

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  12. Nice,healthy powerful meal there Julie..New to me.I guess this is such a filling meal to have !

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  13. looks classic...loved it lady...

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  14. pls pass on the plate to me... looks extremely wholesome!!! thank u so much julie for coming around and providing your insights... :)
    http://sweettoothraf.blogspot.com

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  15. Nice twist to the regular dinner ideas. yum

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  16. I could dig into it right away. A totally complete meal

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  17. Complete meal, wholesome and delicious.

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  18. it looks really heavenly Julie....yummy yum

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  19. that sounds great...would love to try chicken with bean...

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  20. This is new to me..looks so appetizing and flavorful..nice preparation.

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  21. PMG! totally drooling over here, your pic tempts me a lot now. Pass the plate to me Julie.

    today's recipe:
    http://sanolisrecipies.blogspot.in/2013/02/paal-kozhukattai-kollukattai-modaks-in.html

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  22. I never tried this kind of dish. It looks fabulous....

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  23. I am a big fan of Mexican food too:) Your plate is full of yummy goodness!

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  24. Looks so good,easy to make and tempting

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  25. I love Mexican Food...veg burrito bowl is one of my fav...urs with chicken sounds even more filling and delicious...neatly presented dear!

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  26. first time here, this just reminds me od Chipotle, yum yum :)
    Following you, do visit mine sometime :)

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  27. Looks so delicious. I hv not made this anytime. New for me.

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  28. no idea of mexican food, but love these snaps.. looks full and colourful... love the new look of ur blog

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  29. Looks yumm Julie. I recently started to explore mexican cuisine. Also, I linked my recipe to your event. thanks for letting me know.

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  30. Love this! And look at the pics - all so great that I want to scoop up right off the screen!

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  31. OOh, yum! What a combination of ingredients!! I love it!

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  32. Burrito bowl is one of my favourite Mexican dish, especially I love the Chipotle taste. This is perfectly made!! Sooo tempting :)

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  33. My hubby's fav dish..looks fantastic...really missing these here..

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