When we get bored of regular chapathis,I always try out these stuffed parathas.Though aloo parathas are my favorite but I do try out some other stuffings like egg parathas,gobi parathas,carrot parathas & so on.These are very rich and delicious flat bread that can be served with plain or boondi raitha.I love them very hot smeared with ghee.This time I have tried this gobi(cauliflower) parathas,the stuffing can't be shaped in balls but a very flavorful one with the flavor of mint & the mild tanginess of lemon.Try & enjoy!!!
Ingredients
for dough
whole wheat flour 2 cups
salt to taste
water as required
for filling
cauliflower grated 2 cups
onion 1 small or 1/2 of large chopped fine
ginger shredded fine 1 tsp
green chillies 2 chopped fine
cilantro 4-5 sprigs
mint leaves 3-4/ dry mint 1/4 tsp
cumin seeds 1/2 tsp
turmeric powder 1/2 tsp
lemon juice 1 tsp /amchoor(dry mango) powder 1/2 tsp
oil 2tsp
to smear on top
ghee /oil
Method
NOTES
* Adding lemon juice/amchoor powder is optional but it definitely adds to the flavor.
* Adding mint gives a nice aroma and it also helps in digestion.
* If you have trouble adding the spoonful gobi filling,then add a mashed potato to the filling to shape it into balls if you wish that way.
Ingredients
for dough
whole wheat flour 2 cups
salt to taste
water as required
for filling
cauliflower grated 2 cups
onion 1 small or 1/2 of large chopped fine
ginger shredded fine 1 tsp
green chillies 2 chopped fine
cilantro 4-5 sprigs
mint leaves 3-4/ dry mint 1/4 tsp
cumin seeds 1/2 tsp
turmeric powder 1/2 tsp
lemon juice 1 tsp /amchoor(dry mango) powder 1/2 tsp
oil 2tsp
to smear on top
ghee /oil
Method
- For dough-Mix the salt in the wheat flour well,add water as required and knead the dough as for chapathis using food processor or with hands.Leave it covered.
- For filling- Heat oil in a pan and crackle the cumin seeds when hot.Add the turmeric powder and add the onions.saute until slightly browned and cooked.Add in the green chillies,shredded ginger and grated cauliflower.Add salt and cook covered on low medium flame for 5 mins.Add the chopped cilantro and dry mint/mint leaves.Give a quick stir.Check if done or else give another 2-3 minutes till the water is evaporated and the cauliflower is 3/4th cooked.(Don't wait till it becomes mushy,retain the crunchiness slightly).Add the lemon juice and mix well,adjust salt.Let the water content completely dry up.Put off flame.Let it cool.
(the stuffing) |
- Make small (but larger than regular chapathi)balls of the dough.Dust with flour and roll in a 3' small circle.Place the stuffing about 2 tsp/1tbsp in the centre and seal the sides by bringing it together.Now dust the ball in flour and place the sealed side up and start rolling again carefully.
- Heat a tawa/ griddle and place the paratha when it is hot.Flip and cook both sides,and smear ghee on top on both sides and remove from flame.
- Repeat the same step for other parathas and cook again.Serve hot with raitha !!!
NOTES
* Adding lemon juice/amchoor powder is optional but it definitely adds to the flavor.
* Adding mint gives a nice aroma and it also helps in digestion.
* If you have trouble adding the spoonful gobi filling,then add a mashed potato to the filling to shape it into balls if you wish that way.
Gobi stuffed paratha looks delicious... :-)
ReplyDeletefor some reasons i can not make stuff paraths , we all so love it but i add veges in flour and then make it. yours looks so good and delicious. well hope one day i will succeed.
ReplyDeletelove gobi stuffed parathas, your filling sounds too good and yummy...beautiful presentation...liked all ur clicks :)
ReplyDeleteYummy looking parathas.. Had forgotten abt this.. Thanks for reminding dear :)
ReplyDeleteJust love gobi parathas...your pics look so inviting...perfectly made Julie
ReplyDeleteHealthy paratha, love the design on raitha.
ReplyDeletelove that platter Julie... what a filling meal
ReplyDeleteDelicious looking paratha is calling me! Yummy...
ReplyDeleteSuperb paratha...one of my fav.. just love it....
ReplyDeleteThe parathas are so evenly and perfectly shaped, yumm..
ReplyDeleteFilling and healthy paratha,yum
ReplyDeletebeautiful presentation julie.. nice recipe..
ReplyDeleteLove the way your parathas have turned out so perfectly round and the stuffing has not ripped them through.
ReplyDeletelooks so delectable.. And nice clicks too...
ReplyDeletemy fav gobhi paratha, looks perfect and can guess how yummy it is..
ReplyDeleteLooks yummy Julie!! Gobhi parathas are such a lovely treat, arn't they?
ReplyDeletedelicious paratha
ReplyDeleteHealthy and filling paratha
ReplyDeleteNice filling. Yummy taste.
ReplyDeleteLove these parathas.lovely clicks
ReplyDeleteNice paratha! I liked the raitha on the back round, nice decoration julie! :)
ReplyDeleteJust wow, how prefectly u rolled ur parathas Julie, incredible.
ReplyDeleteI would love to try making this bread; looks good!
ReplyDeleteStuffed paratha came out very nice for you dear.Looks delicious. Perfectly made!
ReplyDeleteDelicious gobi paratha Julie.
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looks delicious..
ReplyDeleteParatha looks delicious. It is nice of you to take picture of the stuffing separately. As noted, the mint and lemon makes all the difference. Looks perfect. Yep, variety is the spice of life.
ReplyDeleteMy favorite paratha.....loved the filling.
ReplyDeletedelicious paratha... :)
ReplyDeletehealthy stuffed parathas..
ReplyDeleteI love this paratha . Ur clicks make me feel hungry
ReplyDeletewow looks great and perfectly made. healthy too
ReplyDeleteThe parathas look perfect Julie. Love them!
ReplyDeletehealthy, delicious and so filling paratha!!!
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looking awesome...
ReplyDeleteLove Gobi paratha, yours look perfect.
ReplyDeletelove this paratha..looks great and yumm
ReplyDeletehttp://foody-buddy.blogspot.com/
lovely filling and your parathas are in perfect circle, I never get a perfect circle...
ReplyDeleteyummy n tempting paratha....
ReplyDeleteThis looks so so yum
ReplyDeleteWow! Yummy.. Yummy and super yummy Julie :-)
ReplyDeleteI'm a huge fan of Gobi Paratha Julie.. And yours looks delicious :-)
ReplyDelete