Dates bournvita milkshake is a healthy milk shake that can be whipped in no time. Bournvita is an extra addition which you can omit or use. Adding bournvita adds a chocolaty flavour to the drink. Cashew and almonds are added to enhance the richness of the milkshake. Adding sugar is strictly optional but adding a little improves the taste considerably. Do give this a try and enjoy !!
Preparation time ~ 10 minutes
Cooking time ~ nil
Author ~ Julie
Serves ~ 2 glasses
Ingredients
chilled milk 1/2 liter
dates 10-15 pitted
cashews 10-12 (soaked)
bournvita 2 tbsp
sugar 1 tbsp
almonds sliced 2 tbsp
ice cubes
chocolate syrup (optional)
Watch the YouTube #shorts on this recipe.
Method
- Add the dates to a blender jar along with cashews. Pulse once or twice to grind the mix. Then add bournvita, sugar and chilled milk. Blend again until smooth.
- Pour chocolate syrup in glasses and add ice cubes. Pour the milk shake, garnish with almond slices and enjoy.
NOTES
* Use soft dates for preparing, else soak the dates in hot milk and then grind.
* Soak cashews in warm water to speed up the soaking process.
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We love dates! This looks really creamy and seems nutrients dense too.
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